Greasy fries or skinny thighs?
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Made a thinspo lock screen it really helps me when I’m at work since I’m always surround with food I just look at it and I’m like wait no I’d rather be skinny. These are not pictures of me
this is why
My fucking thunder thighs. The ones where the fat chub squishes out of the bottom of my shorts like a muffin top. The ones that rub together every time they’re exposed. The ones that jiggle and shake with every movement. The ones that stick to any chair I sit in that’s not made of fabric. The ones that dimple and fold with fat.
My stomach that sticks out unless I suck it in. My stomach that even when I do suck it in looks chubby and wide and fake. My stomach that keeps me from even being able to button jeans without a struggle.
My arms that jiggle every time I raise them or lower them or do almost anything. The ones that won’t fit in cute tiny sleeves and that squish up at the armpits with any tanktop, strappy top, or sleeveless dress I wear.
My face that’s chubby and round. The face that scares people off when they see me. The face my friends are almost no doubt embarrassed to take pictures with because of the pure disgusting look of it. The face with no cheekbones, no defined look, just fat fat fat
This is why
Seeing the number on the scale go up, your thighs getting bigger and your cloths starting to fit tighter.
Nightmares.
I’m Sick.
I’m not skinny, though. My blood work is fine. I still have all my hair. I might get cold every once in a while, but its not that bad. But I am still sick. I still hate myself every time I eat. I still want to be deathly thin. I still think that anything made with flour is pure fat. I still hate my body. I panic around food. I panic just talking about food. Eating disorders are mental illnesses with physical symptoms. Just because you don’t always sneeze when you have the flu, doesn’t mean you don’t have the flu.
Cravings to Exercise
In order to help me avoid giving in to temptation, whenever I get a craving, I’ll do the following exercise(s) that go along with it. If I still have the craving after completing the exercise, I’ll allow myself a bite or two. Feel free to add other cravings or foods along with exercises to go with them!!
Sweet~40 jumping jacks
Savory~20 sit ups
Salty~40 crunches
Sour~1 min mountain climbers
Spicy~1 min jog in place
What I thought would happen when I started losing weight: Oh yeah imma just lose a lil, tone up my stomach and thighs and be super hot
What actually happened: *loses the 20lbs*
boobs, GONE. ass, GONE. thighs? STILL JIGGLY. stomach? STILL PODGY.
aaaaaand this is why I want to die
Just imagine going on vacation and feeling comfortable because you have reached your ugw before you went there and now you look skinny and don’t even need to hide your belly or legs.
Me: I feel like my thighs look pretty ok today
Body Dysmorphia: actually they look like this:



